Your final physiotherapy session will advise you on any maintenance exercises required and advice on a safe return to all activities and a check that your goals have been achieved. Tips on injury avoidance in the future and anything else you may want to cover.
All physiotherapy sessions consists of:
- An online video-call with a chartered physiotherapist
- A re-assessment of your progress
- Adjustment of your personalised treatment plan as required
- An email containing a link to the updated treatment plan devised by the therapist
- Exercises by video, pdf (printable) and online
- Advice on the next steps to help you maintain your plan and stay on track to achieve a full recovery